A Continual Journey Update

   It has been quite some time since my last post. But I figured I would come back and start with an update.

   The pelvic pain got bad enough to where I needed to look for more answers. My doctor suggested going to a specialist. Then the he told me that he thought the best thing for me would be physical therapy. I thought he was making a mistake by suggesting that for my kind of problem. How in the world could that help? Well, it did! I have been free of that pain for a whole year! I have started to feel the pain again, but I know how to keep doing the exercises that the therapist taught me. And maybe this time, I will continue to do them so my muscles can keep getting stronger.